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Transcendental Meditation in Brisbane: A Beginner’s Guide to Achieving Mind-Body Balance

Transcendental Meditation (TM) is a simple, natural, and effective technique that has been practised for over 50 years. It involves sitting comfortably with your eyes closed and repeating a specific mantra silently to yourself. The goal of transcendental meditation in Brisbane is to achieve a state of deep relaxation, inner … Read More

By Koby Townsend, 2 yearsMarch 13, 2023 ago